The Effects of Mindfulness-Based Breathing and Core Exercises on Stress, Resilience, and Relaxation in University Students

Ersever E. M., Yıldız O. Ş.

4th International Istanbul Congress of Health Sciences, İstanbul, Turkey, 12 - 13 December 2025, pp.15-16, (Summary Text)

• Publication Type: Conference Paper / Summary Text
• City: İstanbul
• Country: Turkey
• Page Numbers: pp.15-16
• Ankara University Affiliated: Yes