The effects of active recovery and carbohydrate intake on HRV during 48 hours in athletes after a vigorous-intensity physical activity

ARAS D., Karakoc B., Koz M., Bizati O.

SCIENCE & SPORTS, vol.32, no.5, pp.295-302, 2017 (SCI-Expanded) identifier identifier

  • Publication Type: Article / Article
  • Volume: 32 Issue: 5
  • Publication Date: 2017
  • Doi Number: 10.1016/j.scispo.2017.04.010
  • Journal Name: SCIENCE & SPORTS
  • Journal Indexes: Science Citation Index Expanded (SCI-EXPANDED), Scopus
  • Page Numbers: pp.295-302
  • Keywords: Heart rate variability, Active recovery, CHO iniake, Physical activity, HEART-RATE-VARIABILITY, MUSCLE GLYCOGEN RECOVERY, ENDURANCE EXERCISE, PROTEIN HYDROLYSATE, AUTONOMIC RECOVERY, PASSIVE RECOVERY, SINGLE BOUT, AMINO-ACID, YOUNG MEN, PERFORMANCE
  • Ankara University Affiliated: Yes

Abstract

Objectives.- The purpose of this study was to investigate the effects of active recovery and CHO intake after a vigorous-intensity physical activity during 48 hours by using heart rate variability (HRV) measurements in athletes.