Sport climbing as a means to improve health-related physical fitness parameters

ARAS D., AKALAN C.

JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS, cilt.56, sa.11, ss.1304-1310, 2016 (SCI-Expanded) identifier identifier identifier

  • Yayın Türü: Makale / Tam Makale
  • Cilt numarası: 56 Sayı: 11
  • Basım Tarihi: 2016
  • Dergi Adı: JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS
  • Derginin Tarandığı İndeksler: Science Citation Index Expanded (SCI-EXPANDED), Scopus
  • Sayfa Sayıları: ss.1304-1310
  • Anahtar Kelimeler: Mountaineering, Body composition, Oxygen consumption, Muscle strength, Physical endurance, BODY-COMPOSITION, ROCK CLIMBERS, AEROBIC FITNESS, STRENGTH, ENDURANCE, INJURY, WOMEN, RISK, LEAD, FLEXIBILITY
  • Ankara Üniversitesi Adresli: Evet

Özet

BACKGROUND: The purpose of this study was to examine the effect of sport rock climbing (SRC) exercises on VO2max, body composition (BC), muscle strength (MS), and muscle endurance (ME) components.