Sport climbing as a means to improve health-related physical fitness parameters
JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS, cilt.56, sa.11, ss.1304-1310, 2016 (SCI-Expanded, Scopus)
- Yayın Türü: Makale / Tam Makale
- Cilt numarası: 56 Sayı: 11
- Basım Tarihi: 2016
- Dergi Adı: JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS
- Derginin Tarandığı İndeksler: Science Citation Index Expanded (SCI-EXPANDED), Scopus
- Sayfa Sayıları: ss.1304-1310
- Anahtar Kelimeler: Mountaineering, Body composition, Oxygen consumption, Muscle strength, Physical endurance, BODY-COMPOSITION, ROCK CLIMBERS, AEROBIC FITNESS, STRENGTH, ENDURANCE, INJURY, WOMEN, RISK, LEAD, FLEXIBILITY
- Ankara Üniversitesi Adresli: Evet
Özet
BACKGROUND: The purpose of this study was to examine the effect of sport rock climbing (SRC) exercises on VO2max, body composition (BC), muscle strength (MS), and muscle endurance (ME) components.