Malaysian Journal of Nutrition, cilt.31, sa.1, ss.37-52, 2025 (Scopus)
Introduction: Menstrual disruption, lack of energy availability (with or without an eating disorder), and decreased bone mineral density are collectively known as the female athlete triad. It is common among young women who engage in athletic activities. This study aimed to identify the female athlete triad patterns and provide nutritional recommendations for female athletes to prevent triad syndrome. Methods: This study used a quantitative method with a bibliometric study approach. The inclusion criteria were document type ‘Article,’ publication stage ‘Fully published articles,’ source type ‘Journal,’ and language ‘English,’ from 2018-2024. Data were analysed using Scopus, VOSviewer, Nvivo 12 Plus, and Rstudio. Results: Research on female athlete triad syndrome showed a notable increase in 2014 and 2022. The United States (52 papers), Canada (ten papers), and Japan (nine papers) were the leading contributors. Five key clusters were identified: energy and metabolism, bone mineral density, menstrual disorders, sports injuries, and athlete performance. To effectively address the nutritional needs of female athletes and mitigate the risk of triad syndrome, it is essential to consider these five key clusters. The development of the triad in female athletes is primarily due to insufficient nutrition and calorie intakes, leading to a negative energy balance. Conclusion: There is still much to learn, but recent research has focused on minimising risks and maximising benefits for young female athletes by addressing the key clusters identified in this study. Healthcare professionals should educate patients, parents, and coaches about female athletes’ potential challenges and the best strategies to support them.