Effects of Aerobic and Anaerobic Fatigue Exercises on Postural Control and Recovery Time in Female Soccer Players

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GÜLER Ö., ARAS D., AKÇA F., Bianco A., Lavanco G., Paoli A., ...Daha Fazla

INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH, cilt.17, sa.17, 2020 (SCI-Expanded) identifier identifier identifier

  • Yayın Türü: Makale / Tam Makale
  • Cilt numarası: 17 Sayı: 17
  • Basım Tarihi: 2020
  • Doi Numarası: 10.3390/ijerph17176273
  • Dergi Adı: INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH
  • Derginin Tarandığı İndeksler: Science Citation Index Expanded (SCI-EXPANDED), Social Sciences Citation Index (SSCI), Scopus, Agricultural & Environmental Science Database, Aqualine, Aquatic Science & Fisheries Abstracts (ASFA), CAB Abstracts, EMBASE, Geobase, MEDLINE, Pollution Abstracts, Veterinary Science Database, Directory of Open Access Journals
  • Anahtar Kelimeler: balance, fatigue, female, support leg, recovery, CRUCIATE LIGAMENT INJURY, MEDICAL-RESEARCH PROGRAM, RISK-FACTOR ANALYSIS, PROFESSIONAL FOOTBALL, ANKLE INJURIES, BALANCE, MUSCLE, ASSOCIATION, STIMULATION, PREVENTION
  • Ankara Üniversitesi Adresli: Evet

Özet

Sixteen female soccer players (age = 20.19 +/- 1.52 years; body mass = 56.52 +/- 4.95 kg; body height = 164.81 +/- 4.21 cm) with no history of lower extremity injury participated in the study. The Biodex SD Balance system was used to determine the non-dominant single-leg stability. In anaerobic exercise, each subject performed four maximal cycling efforts against a resistance equivalent to 0.075 kg/body mass for 30 s with three-minute rest intervals. In aerobic exercise, subjects performed the Bruce protocol on a motorized treadmill. After each exercise, subjects subsequently performed a single-leg stability test and then repeated the same test for four times with five-minute passive rest periods. In accordance with the results, it was found that the impairment observed right after the aerobic loading was higher (p< 0.001) compared to the anaerobic one. However, the time-related deterioration in both aerobic and anaerobic loadings was similar. The B-pre value was lower than B(post)and B-5(p< 0.01) and B-10(p< 0.05) in both conditions. Subjects could reach the initial balance level at B(15)after aerobic and anaerobic loadings. The lactate level did not reach resting value even after 20 min of both fatigue protocols. Although the fatigue after aerobic and aerobic exercise negatively affects a single-leg dynamic balance level, single leg balance ability returns to the baseline status after 10 min of passive recovery duration.